How to coronavirus-proof your home
modified
from an article by Scottie Andrew, CNN
It that Life under coronavirus means
staying at home as much as possible is recommended during the COVID-19
pandemic. However, making trips to the
grocery store or pharmacy are necessary at some point.
Because recommendations for Covid-19 may
change monitoring one’s local health department and the Centers for Disease
Control and Prevention for updates is important.
General plan:
- Designate one person to be the household
errand-runner to limit outside exposures
- Set up a disinfecting station in an area
outside the home or in a room with low foot traffic where one can disinfect
packaged food
While being outside the home:
- Avoiding coming within less than six feet
of others
- Wiping handles on carts or baskets while
shopping
- Wearing mask at all times especially near
other individuals
- It is not necessary to wear gloves.
However, washing hands frequently while being out and avoiding touching one’s
face are important
When get back home
- Washing hands with soap and water for 20
seconds
- Disinfect takeout boxes and packaged
foods at your disinfecting station
- Thoroughly wash produce before putting it
in your kitchen
Disinfecting
- Disinfect everything touched — doorknobs,
light switches, keys, phone, keyboards, remotes, etc.
- Using EPA-approved disinfectants (these
include Clorox Disinfecting Wipes and certain Lysol sprays) and leaving
surfaces wet for 3-5 minutes
Delivery
- Asking workers to drop deliveries off on
the doorstep or an at a designated area
- If they need you to come to the door, keeping
six feet of distance
- Paying and tipping online when possible
- After picking up mail from the mailbox,
wash your hands
- Keep the mail and boxes for 1-2 days
before opening. If this is not possible wash your hands after handling them
Laundry
- Washing clothes, towels and linens
regularly on the warmest setting
- Disinfecting laundry hamper, too, or
placing a removable liner inside it
- Not shaking dirty laundry to avoid
dispersing the virus in the air
Guests
- Not allow guests over when social distancing
is required
- When housing a family member or friend,
avoiding shared living spaces as much as possible
- When they need to enter shared living spaces,
keeping six feet of distance
If someone in the home gets sick
- First, consulting your doctor
- Isolating them in another room and asking
them to use a separate restroom
- Disinfecting frequently touched surfaces
every day
- Avoiding sharing items with them
- Wearing gloves when washing their laundry
- Continuing to wash hands frequently
- Asking them to wear a face mask if they
have one
Supplies need
- EPA-approved disinfectants
- If one does not have disinfectants,
making a bleach solution by mix four teaspoons bleach per quart of water; or using
a 70% alcohol solution
- Laundry detergent
- Trash bags
- Prescription medicines (these can mail
order)
- Canned foods — fruits, veggies, beans
- Dry goods — breads, pastas, nut butters
- Frozen foods — meats, veggies, fruits
Pets
- Supervising pet in the backyard
- Keeping distance from other humans when
playing or walking with pets
- Asking someone in the household to take
care of them while being sick
- If one must care for the pets while being sick, washing one’s hands
frequently
Sources of the information in the article were:
- Dr. Leana Wen, former Baltimore City
Health Commissioner and an emergency physician and public health professor at
George Washington University in Washington.
- Dr. Koushik Kasanagottu, an internal
medicine resident physician at John Hopkins Bayview Medical Center in
Baltimore, Maryland, and who is among the thousands of health care
professionals treating patients with coronavirus.
- Dr. Richard Kuhn, a virologist, director
of the Purdue Institute of Inflammation, Immunology and Infectious Disease and
editor-in-chief of the journal “Virology.”
- Centers for Disease Control and
Prevention.
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